Sometimes life can be hard and it can be difficult to know where to turn, with the right help comes the possibility to make the changes in your life that are right for you. I am an Integrative Counsellor/Psychotherapist. I offer a professional and confidential safe space where together we can look at your life and what has brought you to counselling. Life can be full of unexpected twists and turns, we sometimes feel that we are speedily being pushed in a wrong direction and at other times, just completely stuck. As an Integrative therapist I am trained in different counselling theories which means your individual therapy always meets your individual needs.
Whatever you are going through you don’t have to go through it on your own. Looking for the right counsellor is often a daunting process. Sometimes sharing experiences, difficulties and feelings with someone who is not connected to your life, who is non-judgemental, can help make sense of what has happened or happening. I offer a safe confidential space to allow you to explore and share your thoughts and feelings without judgement while feeling secure in a space you can trust. I offer various approaches within our work to help you achieve a greater understanding of who you are.
We all need a connection with relationships, a sense of identity, belonging and purpose. Together we can explore the challenges, hardships and difficulties you may be facing right now. Getting help early on can make all the difference to a healthier and happier well being and avoid feeling like the situation is greater than your ability to handle it. I can support you in your self-discovery and walk with you through what may be painful or causing you distress. This could help you get to a safer, happier place where you are empowered to make choices that are right for you and your future.